From Surviving to Thriving: The Science of Well-Being

Join us for this special session designed for graduate and professional students at Le Moyne. 

Jaime "JJ" Weisberg, owner and practitioner of Northbound Coaching, will lead this workshop. 

Feeling overwhelmed and just getting by? Instead of being stuck in survival mode, learn how to truly thrive. This interactive session will show you how to build a more energized, meaningful, and fulfilling life using insights from positive psychology.

You'll discover simple, science-backed strategies to elevate both your personal and professional life. You'll also get to shift your focus from what's "wrong" to what's "strong" by taking the free VIA Survey to discover your unique character strengths. Research shows that people who understand and use their strengths experience less stress, higher performance, and more happiness.

An RSVP is required. Participants are encouraged to take the survey before the session at this link:

https://LeMoyneGradSchool.pro.viasurvey.org/